High Performance Camp

Spokane WA

This is most extensive camp offered by Compete Hockey. Your youth players will receive a full day of instruction which encompasses every aspect of the game. Compete prides itself on teaching players’ hard work, discipline and overall good behavior to each of its students. Competes’ camps intensity level is higher than any camp out there.

Who: Ages 7 -15
Please Note: Players must have at least one year or organized hockey.

Group 1 Birth Years 03’s, 04’s 05’s, 06’s
Group 2 Birth Years 01’s 02’s
Group 3 Birth Years 97’s, 98’s, 99’s, 00’s

Where: Eagles Ice-A-Rena Spokane WA

When : August 13^th – August 17th
Monday August 12th, Camp Registration 4 PM to 6 PM. Jersey Pick Up, Group Schedule Hand Out.

Tuesday August 13th Thru August 16th, Regular Camp Schedule (See 1 Week Youth Camp Daily Schedule on Home Page tabs)

Saturday August 17th, Final Games

Fee: $380 per Player $395 per Goalie
note: Multiple Family Members receive a 10% discount off total price

Refund Policy: Refunds are available less $45.00 due to injury or illness with proof of medical certificate. Refunds can be made by check only. Credit Cards won’t be refunded

First paid 26 skaters and 4 goaltenders in each group will be ensured a spot.

Each day includes:

2.5 Hours Ice Time Per Day

Ice Session 1 – This is all power skating. Each group will get 1 hour and 15 minutes per day. This is run by Kim Severson (certified power skating coach) where different aspects of skating will be covered.

Ice Session 2 – Combination of different puck skills like shooting, passing and stick handling. Team aspect drills of different offensive and defensive strategies are also covered. There will also be an extensive preparation program of checking instruction that teaches kids how to make a check and also take a check to prevent injuries and also help with the transition of players moving up the check hockey for the first time.

Goalies receive one hour of separate ice instruction from 7:00 AM to 8:00 AM

Classroom Instruction

Hockey Classroom – Various aspects of hockey as well as mental preparation, team building and goal setting. There will also be an entire class room on injury prevention and stretching.

Fun Video – Is meant to be a relax time where different hockey videos will be watched and some team building activities will be performed. This is the kids should bring a snack because they will not be allowed to leave the lecture room.

Dry Land Training

Dry Land 1 - Structured “Hockey Specific” workout run by Competes’ Dry Land Instructor Kyle Knudsen. Workouts are all age specific and focus on quickness, balance, overall strength and conditioning. Competes’ dry land sessions are second to none when it comes to overall intensity.

Dry Land 2 – Is an introduction of Lacrosse. We feel this is a great crossover sport for hockey and in the past camps, has become very popular with the kids. This is a structured “camp within a camp” that covers the basic skills of Lacrosse. This is done on Rink 2 where the ice is taken out. Kids use their hockey gloves, helmet, shoulder pads, elbow pads. (Unless kids have their own Lacrosse equipment)

Safety

This camp is an all day camp where parents will drop their kids off in the morning and pick them up in the late afternoon. We stress the importance of supervision and will have 2 group leaders for each group as well as no less than 4 instructors on ice at all times and also 2 rovers that help to ensure safety and help make this a good experience for kids and parents.

Registration and Payment Information

Registration Deadline – June 15th
if Using Credit Card, Full Payment Must be made at Registration. If Using Check or Money Order Option Full Payment must be received by June 15th.

Additional Information

Lunch available for an additional $35
Includes camp jersey
Instruction will be held in West conference room above Rink 2
Bring Sack Lunch or Lunch Card

*A lunch card may be purchased for an additional $35
*Lunch will take place on-site in Eagles lobby

What Else to Bring: Complete set of hockey equipment and sticks

*Equipment may be left overnight in a locked dressing room. Compete Hockey is not responsible for any lost or stolen property. Hockey equipment is not provided by Compete Hockey.

Daily snack and water bottle
Gym Attire w/workout shoes
Shower towel
Lacrosse stick and Gloves (optional)

*Lacrosse sticks will be provided and kids will use their hockey gloves, helmet, shoulder and elbow pads.